I always fast 6 days in Shawwal (the month after Ramadan). It gives the reward of fasting for a year, also it's more beneficial to fast on a Mon and Thurs as the prophet (PBUH) did, as well as the 13th, 14th and 15th day in an Islamic calendar

So I've worked out the best dates to fast in Shawwal are;

28th May 1st June 5th June to 8th June

Please excuse me if I've got anything wrong, but I believe if you start the good habit of fasting in Shawwal you should aim to keep it going, also you need to make up any mixed fats before your extra 6. And finally, I dont think they have to be consecutive

submitted by /u/Fatboyonadiet4lyf
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