I have seen people saying to "control your nafs". My question is how can we do that? Like the practical steps. How can we control our desires. Lately I feel I have become a victim of my own nafs. I keep committing sins. Sins vary from open to private. Sometimes I feel like committing the sin will be the only option to be at ease (knowing very well that what I am doing is wrong and i will feel intense guilt afterwards). I really hate myself to be in this situation. So kindly guide me, how can I kill my nafs or make it under my control?
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