I’ve had waswas for a year and a half now. I’ve watched many videos about how to just ignore it. But I just can’t. I’m afraid I’ll only do 3 rakats and not 4 for zhuhr. If I did 2 sajdahs or not, I can’t even remember how many rakats I did and I do sujud as sahw in every prayer. I get confused if I’m saying al fatiah correctly or if I’ve kept my wudu. I don’t have the funds to seek professional help and I don’t know what else to do. I’m going insane. I used to taste the sweetness of salah now it’s become such a burden I fight myself trying to pray on time. It could take me 2 hours to try and do 4 rakats of zhuhr or asr. Fajr is 30 minutes. please help me.

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