ok yall so as we know humans need max 8 hours of sleep. i know the Prophet (PbuH) used to not sleep after Fajr and i kinda think his day started there and so did his companions
since school starts in a month. when did the Prophet (pbuH) go to sleep? i don't think the Prophet (pbuH) used to let himself delay a Salah. so he must have gotten around 3 hours of sleep in the afternoon most of the time.
anyhow my questions is how did The Prophet (pbuh) and his companions and wives deal with Fajr?
and if your a doctor or have knowledge how do you have a healthy sleep schedule while also having school and work?
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