I think I may have some sort of ADHD, the only way I can have full khushoo during my daily prayers is when my eyes are closed. I’m able to think about each word I’m saying and the meaning of the surats. If it’s the day, even though I keep looking at the ground, my peripheral vision is looking at other stuff in my environment and I’m thinking about other stuff. This is easily solved if I just close my eyes.
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