The title is quite vague, I know. I will just keep it short. I was abused by someone and now I am trying to forgive him. But I read recently that when you forgive someone, you can't hold their actions against them and you need to let it go and never bring it up again. The thing is I am planning on going to therapy for this(to heal) and I will be discussing things about him with the therapist. I know that this is not backbiting but I don't know if my forgiving him will be valid.
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