How efficient are Muslims with their time?

I was searching online about whether day dreaming constitutes as haram or halal, and in the answer there was something about whether it's beneficial for this world or the hereafter or not. There is this running theme about time that I kept running into (When I was researching other stuff), as if you got to squeeze every drop and add it in a beneficial way. Are you guys actually this efficient with your time ? Maybe I've been living in a bit of a bubble. How do you do it? Like how do you even try to be this efficient without risking a genuine mental break down ? How do you even know you're on the right track with your task if you don't try to read other stuff like novels for example or a technical book that has nothing to do with your job thus it might be a waste of time.(I'm guessing always searching for different knowledge doesn't constitute as a waste of time on second thought)

Here is the link to the brother's answer https://islamqa.org/hanafi/daruliftaa-birmingham/136830

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from Islam https://ift.tt/2Prvx1e