Growing up, I was always hot headed. I would insult back x100 times if someone insulted me and would escalate it further with major insults and put them back in place. I'm not sure what's the proper way to respond to hate and insults without gaining ithm. I'm trying to become more devout for the sake of improving my mental illness.

I've been recently getting a lot of hate messages and insults, and although this is only an online platform which I don't care about, I'm not sure how's the best way to respond to hate or insults whether here on reddit or in the real world. (I doubt people would insult so freely in the real world without hiding behind a keyboard)

Appreciate any advice Thank you

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