How do you deal with feelings of intimacy and sexual desires as a single Muslim male/female, specifically during lockdown?

I would normally be too preoccupied with training at the gym and university but those two are now out of the window because of lockdown. Alhamdulillah memorizing surahs is the only good productive thing I do and it keeps me distracted. How do you deal with feelings of wanting companionship, intimacy and sexual desires?

And no I don’t want to join r/muslimnofap. Why remind yourself daily about resisting a sin. Won’t that just make the desire to commit it worse.

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