Islam offers many ways to deal with psychological problems. Depending on your situation, you might get help through learning more about Allah and strengthening your relationship with Him SWT (for example through learning about the 99 Beautiful Names of Allah and about the wisdom of Divine Decree and trials/tribulations), making Dua and saying Athkar, being a part of a good and positive community, through professional help (there is a growing field of Islamic-integrated therapy that combines Islamic teaching with psychotherapy), or through a combination of all of them.

Resources for Islamic-integrated therapy:

Khalil Center

Muslim Mental Health

Naseeha

Muslim Counsellor & Psychotherapist Network

Islamic-integrated therapy in the News and professional publications:

BBC: Mental health therapy for Muslims embraces religion

Mental-health programs tailored for Muslims gain traction in Canada

Islamically Integrated Psychotherapy: Uniting Faith and Professional Practice

Journal of Muslim Mental Health

Role of Islam in the management of Psychiatric disorders

Islamic Articles

Abuaminaelias.com: Overcoming depression and anxiety with Islam

IslamOnline.com: Islam and Depression

Islamqa.info: She feels sad and depressed, and is asking for a solution

MuslimMatters.com: The Myth of the Depression-Proof Muslim

IslamicFinder.com: Feeling hopeless and depressed? Here's the Islamic way to cure it

Beautiful Names of Allah

Names of Allah series in PDF

Divine Decree and Trials and Tribulations

Why am I tested?

Why Does Allah Test Those He Loves Most?

A Soul's Burden

Patience with trials and tribulations in Islam

Dua and Athkar

Dua for distress, anxiety, difficulty, sorrow and more

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