Home Beauty Health How bad is it for my health if I have one day of shitty sleep every week? 17 y old M and I get 8-9hrs sleep going to bed and waking up at close to the same time every day except for Saturday nights where I stay up til the morning to watch football games - are my insides slowly deteriorating?

How bad is it for my health if I have one day of shitty sleep every week? 17 y old M and I get 8-9hrs sleep going to bed and waking up at close to the same time every day except for Saturday nights where I stay up til the morning to watch football games - are my insides slowly deteriorating?

on September 15, 2019 Beauty, Health,

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How bad is it for my health if I have one day of shitty sleep every week? 17 y old M and I get 8-9hrs sleep going to bed and waking up at close to the same time every day except for Saturday nights where I stay up til the morning to watch football games - are my insides slowly deteriorating?

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How bad is it for my health if I have one day of shitty sleep every week? 17 y old M and I get 8-9hrs sleep going to bed and waking up at close to the same time every day except for Saturday nights where I stay up til the morning to watch football games - are my insides slowly deteriorating?

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