Men who go to bed earlier have better sperm, according to a new a study, which found those who get to bed before 10.30pm were up to 4 times more likely to have good quality sperm, and men who got around 8 hours a night were also more likely to have healthy sperm than those who got less than 7. submitted by /u/mvea
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from Health http://bit.ly/2IWDaFS
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