Home Beauty Health In findings that could relieve desk-bound office workers, a weekly dose of at least 150 minutes of physical activity could substantially reduce or offset the mortality risks in 'high sitters' (>6hr/day), finds new research (n=149,077), which suggests that around 20 to 40 minutes per day is ideal.

on April 24, 2019
In findings that could relieve desk-bound office workers, a weekly dose of at least 150 minutes of physical activity could substantially reduce or offset the mortality risks in 'high sitters' (>6hr/day), finds new research (n=149,077), which suggests that around 20 to 40 minutes per day is ideal. submitted by /u/mvea
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