My anxiety has increased in all different types of ways. First of all, I have a huge source of stress in my life which is completely out of my control. Since it's onset, my health anxiety has become full-blown. Now, I occasionally get intense panic attacks where I convince myself that I am having a heart attack. Lately, I've become sort of a hypochondriac; every sensation in my body leads me to believe something fatal is about to happen. Lately, whenever I get these sensations, I begin feeling that death is around the corner. This has caused me to fear death. I cannot fathom ceasing to exist one day. I know others have gone through it and there is not anything that can be done; this still does not help me feel better. It's the worse thing for me to think about in the world. The very idea of it is so traumatizing to me that I wish I never existed to begin with so that I didn't have to experience it. Brothers and sisters, I cannot explain how intense this fear is, but I'd like to know what I can do to handle it better; because I fear that the intense fear of death that I have alone will be enough to hasten it's arrival for me.
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from Islam http://bit.ly/2UsHYao
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