Home Beauty Health Exercise may fight depression in older adults, suggests a new study of healthy men over 65. Physical activity promotes increased expression of 'feel-good' chemical, Tryptophan, a mood-enhancing chemical closely related to serotonin, through muscle changes.

on January 31, 2019
Exercise may fight depression in older adults, suggests a new study of healthy men over 65. Physical activity promotes increased expression of 'feel-good' chemical, Tryptophan, a mood-enhancing chemical closely related to serotonin, through muscle changes. submitted by /u/mvea
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from Health http://bit.ly/2CTayuk
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